I have just finished my latest ride where I burnt 4100 calories. This was 2 hours ago. Since then I have had about 2 servings of whey protein in water, electrolytes and some fish oil capsules. Hardly coming close to replacing the calories that I have burnt. This is not to say I won’t eat, just that I have my mental faculties about me and I can happily write this blog.
Simply put I am not encumbered by hunger and I can be productive. This brings me the Greek Philosopher Pythagoras who encouraged